Description
Cauliflower mashed potatoes are a creamy, guilt-free alternative to traditional mashed potatoes that will surprise and delight even the most skeptical eaters. This dish features the rich flavor of cauliflower blended with butter and cream, creating a velvety texture that’s perfect for any meal. Whether it’s a holiday gathering or a weeknight dinner, this versatile side dish pairs beautifully with everything from roasted chicken to grilled steak.
Ingredients
Scale
- 1 head cauliflower (about 2 lbs), cut into florets
- 4 tbsp unsalted butter
- 1/2 cup heavy cream
- 3 garlic cloves, minced
- Salt and pepper to taste
- 2 tbsp chopped chives (optional)
Instructions
- Steam cauliflower florets in a steamer basket over boiling water for about 10-12 minutes until fork-tender.
- In a mixing bowl, combine steamed cauliflower, butter, heavy cream, and minced garlic while still warm.
- Mash the mixture using an electric mixer or potato masher until smooth and creamy.
- Season with salt and pepper to taste, adjusting for your preference.
- For added flair, sprinkle chopped chives on top before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Steaming
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 164
- Sugar: 2g
- Sodium: 138mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 30mg