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Zuppa Toscana Soup


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  • Author: Hellen
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Zuppa Toscana Soup is the ultimate comfort food, a creamy and hearty dish that warms your soul on chilly evenings. With savory Italian sausage, fresh kale, and a rich broth, this soup is easy to make and perfect for family gatherings or cozy nights in. Enjoy the delightful blend of flavors that will have everyone coming back for seconds!


Ingredients

Scale
  • 1 lb Italian sausage (spicy or mild)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 4 cups low-sodium chicken broth
  • 1 cup heavy cream (or half-and-half)
  • 2 cups fresh kale (chopped)
  • 2 large russet potatoes (cubed)
  • 1 tsp red pepper flakes (optional)
  • ½ cup freshly grated Parmesan cheese

Instructions

  1. In a large pot over medium heat, brown the Italian sausage until cooked through; drain excess fat.
  2. Add diced onion and minced garlic, sauté until fragrant.
  3. Incorporate cubed potatoes and chicken broth; bring to a boil then reduce heat to simmer for about 15 minutes until potatoes are tender.
  4. Slowly stir in heavy cream and add chopped kale; allow to wilt for about 5 minutes.
  5. Season with red pepper flakes, salt, and pepper to taste.
  6. Serve hot, topped with grated Parmesan cheese and accompanied by crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 70mg