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Creamy White Bean Soup


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  • Author: Hellen
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Experience the warmth of comfort food with this creamy white bean soup, perfect for chilly nights. With its rich flavors and velvety texture, this dish is not just a meal but an experience that brings family and friends together. Easy to prepare and customizable, it’s ideal for any occasion—whether it’s a cozy night in or a gathering with loved ones.


Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 tsp fresh thyme leaves
  • 1 bay leaf
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions until translucent (about 5 minutes).
  2. Add diced carrots, celery, and minced garlic. Cook for another 2 minutes until vegetables soften.
  3. Pour in vegetable broth and add white beans, thyme, bay leaf, salt, and pepper. Bring to a boil.
  4. Reduce heat to low and simmer for 30-40 minutes until flavors meld and beans are tender.
  5. Stir in lemon juice before serving to brighten the flavors.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 0mg