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Rosemary Garlic White Bean Soup


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  • Author: Hellen
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Warm up with a comforting bowl of Rosemary Garlic White Bean Soup, where fragrant rosemary mingles with rich garlic for a cozy experience. This creamy soup features tender white beans in a savory broth, making it an ideal dish for chilly nights or gatherings. Quick to prepare and hearty enough to satisfy, it’s the perfect hug in a bowl that brings family and friends together.


Ingredients

Scale
  • 2 cans (15 oz each) cannellini beans, drained and rinsed
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 4 cloves garlic, minced
  • 4 sprigs fresh rosemary, chopped
  • 4 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions and carrots until softened (about 5 minutes).
  2. Stir in garlic and rosemary; cook until fragrant (1-2 minutes).
  3. Add white beans and vegetable broth; bring to a gentle simmer for 10-15 minutes.
  4. Optionally blend part of the soup for a creamier texture.
  5. Finish with lemon juice, salt, and pepper to taste. Serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg