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Ham and Lentil Soup


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  • Author: Hellen
  • Total Time: 55 minutes
  • Yield: Approximately 6 servings 1x

Description

Ham and lentil soup is a comforting bowl of warmth, perfect for chilly days. This hearty dish combines smoky ham with tender lentils and fresh vegetables, creating a satisfying meal that brings family and friends together. Whether you’re looking to impress guests or simply enjoy a cozy night in, this recipe delivers rich flavors and delightful aromas that will make your kitchen feel like home. Ready to dive into a bowl of goodness? Let’s get cooking!


Ingredients

Scale
  • 1 cup green lentils
  • 1 meaty smoked ham hock (about 1 pound)
  • 2 medium carrots, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 stalks celery, diced
  • 4 cups low-sodium vegetable broth
  • 1 tsp dried thyme
  • 2 bay leaves
  • Freshly cracked black pepper to taste
  • Salt to taste (use sparingly)
  • Juice of 1 lemon

Instructions

  1. Prep your veggies by finely chopping the onions, carrots, celery, and garlic.
  2. In a large pot over medium heat, add olive oil and sauté the onions until translucent (about 4-5 minutes). Stir in the garlic until fragrant.
  3. Add the smoked ham hock to the pot and mix with the sautéed vegetables.
  4. Pour in the washed green lentils and vegetable broth, ensuring all ingredients are submerged.
  5. Season with bay leaves, dried thyme, and black pepper. Bring to a gentle boil before reducing heat to simmer for 30-40 minutes until lentils are tender.
  6. Taste for seasoning adjustments; add salt if needed. Just before serving, stir in freshly squeezed lemon juice.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 14g
  • Protein: 22g
  • Cholesterol: 40mg