Description
Stuffed Peppers Soup is a heartwarming dish that combines the vibrant flavors of bell peppers, savory ground meat, and hearty rice in a delicious broth. This comforting soup is perfect for chilly days and is sure to evoke cherished memories of home-cooked meals. Easy to prepare with minimal effort, it’s an ideal choice for busy weeknights or gatherings with friends. Each bite offers a delightful blend of textures and tastes, making it a satisfying comfort food classic.
Ingredients
Scale
- 2 cups bell peppers (diced, assorted colors)
- 1 lb ground beef or turkey (lean)
- 1 cup cooked rice
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 4 cups low-sodium beef or vegetable broth
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp ground cumin
- 2 tbsp olive oil
Instructions
- Prepare your ingredients by chopping the bell peppers, onion, and garlic.
- In a large pot over medium heat, add olive oil and sauté onions until translucent. Stir in minced garlic for about 30 seconds.
- Add ground meat, breaking it apart as it cooks until browned. Mix in chopped bell peppers and cook until slightly softened.
- Stir in the cooked rice and diced tomatoes; let everything mingle for about 2–3 minutes.
- Pour in the broth and add spices (oregano, basil, cumin). Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes.
- Serve hot with crusty bread or cheese on top for added indulgence!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 60mg