Beef and Broccoli, oh my! Imagine succulent, tender beef sizzling in a savory sauce, surrounded by vibrant green broccoli that adds the perfect crunch. The aroma wafts through the kitchen, tempting even the most stubborn of eaters. savory Italian pot roast This dish is not just a meal; it’s an experience that dances on your taste buds and tickles your senses.

Now, picture this: It’s a busy weeknight, and you’re staring into your fridge like it might magically produce dinner. But with Beef and Broccoli on the menu, you know you’re just moments away from culinary bliss. creamy Parmesan orzo Whether you’re trying to impress friends or whip up something delicious for family night, this dish delivers flavors that will keep everyone coming back for more.

I still remember the first time I served Beef and Broccoli at a family gathering. My Aunt Lucy’s eyes widened in delight as she took her first bite—let’s just say it was met with some serious “Mmmms” around the table! For more inspiration, check out this Ground Beef and Potatoes Casserole recipe.

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Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Beef Flank Steak: Choose a well-marbled flank steak for tenderness and flavor that melts in your mouth.

• Fresh Broccoli: Opt for vibrant green florets; they should be crisp and firm for the best texture.

• Garlic: Fresh garlic cloves add an aromatic punch; avoid pre-minced versions if possible.

• Low-Sodium Soy Sauce: Using low-sodium helps control saltiness while still packing in flavor.

• Brown Sugar: This adds a hint of sweetness to balance out savory notes; feel free to adjust based on taste.

• Sesame Oil: A drizzle of sesame oil brings an irresistible nuttiness to the dish; don’t skip it!

For the Sauce:

• Cornstarch: You’ll need this to thicken your sauce perfectly; mix it well with cold water before adding.

• Ginger Paste: Fresh ginger provides a zesty kick that elevates the entire flavor profile beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare yourself for a delightful cooking adventure where Beef and Broccoli becomes your new favorite dish!

Prep Your Ingredients: Start by slicing your flank steak against the grain into thin strips. Chop broccoli into bite-sized florets and mince garlic finely.

Create the Marinade: In a bowl, whisk together soy sauce, brown sugar, ginger paste, cornstarch mixed with water, and sesame oil until combined well.

Marinate the Beef: Add sliced beef to the marinade mixture. Let it soak up those delicious flavors while you heat things up—at least 15 minutes will do wonders!

Sauté That Broccoli!: In a large skillet or wok over medium-high heat, add a splash of oil. Toss in broccoli florets and stir-fry for about 3-4 minutes until they’re bright green but still crisp.

Add The Beef To The Party!: Push the broccoli to one side of the pan. Add marinated beef strips—cook until browned and cooked through (about 5-7 minutes), stirring occasionally.

Pour In The Sauce!: Once beef is cooked perfectly, pour in any remaining marinade sauce over everything. Stir continuously until thickened (about 1-2 minutes) and fully combined.

And there you have it! Serve your glorious Beef and Broccoli over steaming jasmine rice or alongside noodles for optimal enjoyment! sticky beef noodles.

Feel free to get creative—add bell peppers or snap peas if you’re feeling adventurous! Enjoy every bite of this hearty dish bursting with deliciousness.

Perfecting the Cooking Process

Start by marinating the beef while prepping the broccoli; cook them together for maximum flavor and tenderness.

Add Your Touch

Feel free to substitute chicken for beef or add extra vegetables like bell peppers for added crunch and color. vegetable beef soup. For more inspiration, check out this Sticky Honey Chicken Recipe recipe.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on low heat to preserve texture.

It always makes my heart swell when friends rave about this dish at dinner parties, claiming it tastes just like their favorite Chinese restaurant fare.

FAQ

Can I make Beef and Broccoli ahead of time?

Yes, you can prepare it in advance, but store components separately to maintain freshness.

What cuts of beef are best for Beef and Broccoli?

Flank steak or sirloin works well; just remember to slice it thinly against the grain.

How can I make this recipe vegetarian?

Swap beef for tofu and use vegetable broth instead of beef broth for a tasty alternative.

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Beef and Broccoli

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• Author: Hellen
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Beef and Broccoli is a classic dish that brings together tender beef and crisp broccoli in a savory sauce, perfect for busy weeknights. This easy recipe features a delightful combination of fresh ingredients and bold flavors that will impress your family and friends alike. In just a short time, you can create a delicious meal bursting with color and taste, making it an ideal choice for any occasion.

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Ingredients

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• 1 lb beef flank steak, sliced thinly against the grain
• 4 cups fresh broccoli florets
• 3 cloves garlic, minced
• 1/4 cup low-sodium soy sauce
• 2 tbsp brown sugar
• 2 tsp sesame oil
• 1 tbsp cornstarch mixed with 2 tbsp cold water
• 1 tbsp ginger paste

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Instructions

1. Slice the flank steak into thin strips against the grain.
2. Chop broccoli into bite-sized florets and mince garlic.
3. In a bowl, whisk together soy sauce, brown sugar, ginger paste, cornstarch mixture, and sesame oil to create the marinade.
4. Add sliced beef to the marinade and let it sit for at least 15 minutes.
5. Heat oil in a large skillet or wok over medium-high heat; add broccoli and stir-fry for about 3-4 minutes until bright green but still crisp.
6. Push the broccoli to one side of the pan; add marinated beef strips and cook until browned (about 5-7 minutes).
7. Pour in remaining marinade over the beef and broccoli, stirring continuously until thickened (about 1-2 minutes).
8. Serve hot over jasmine rice or noodles.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Stir-frying
• Cuisine: Chinese

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 350
• Sugar: 6g
• Sodium: 700mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 34g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 80mg