The vibrant crunch of cucumbers and bell peppers dancing together in a salad is like a party for your taste buds. Picture this: fresh, crisp veggies bathed in a zesty dressing that makes your mouth water just thinking about it. Cucumber Dill Chicken Salad This Cucumber Bell Pepper Salad isn’t just food; it’s a celebration of flavors that’s perfect for summer barbecues, picnics, or just when you need a refreshing bite to escape the heat. Dill Pickle Focaccia. For more inspiration, check out this watermelon feta salad recipe recipe.

One bite of this salad, and you’ll find yourself reminiscing about sunny afternoons spent outdoors. It’s as if every colorful ingredient has its own story to tell, and together they create a symphony of taste and joy. Pasta Salad with a Kick Whether you’re impressing guests at a dinner party or simply treating yourself after a long day, this salad promises to deliver an explosion of freshness with each forkful.

I once brought this Cucumber Bell Pepper Salad to a family gathering, and let me tell you, the bowl was empty faster than I could say “seconds!” Low Carb Egg Roll Bowl.

this recipe

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Cucumbers: Opt for firm, crisp cucumbers for the best crunch; English cucumbers are my personal favorite.

• Bell Peppers: Use assorted colors for visual appeal—red, yellow, and green make the salad pop.

• Red Onion: Thinly sliced red onion adds a nice bite; soak in water briefly to mellow the flavor if desired.

• Fresh Herbs: Parsley or cilantro bring freshness; use whatever you prefer or have on hand.

• Olive Oil: Extra virgin olive oil enhances flavor; opt for high-quality oil for the best taste.

• Lemon Juice: Freshly squeezed lemon juice brightens the salad; bottled versions don’t compare!

• Salt and Pepper: A pinch of salt and freshly cracked pepper elevate all the flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Veggies: Start by washing all your vegetables under cold water. Slice cucumbers into half-moons and bell peppers into thin strips. Aim for uniformity here for even tossing later. For more inspiration, check out this creamy vegetable soup recipe.

Tossing Time!: In a large bowl, combine cucumbers, bell peppers, and red onion. Add chopped fresh herbs at this stage for an aromatic kick that will greet your nose.

Dressing Delight: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined. Drizzle this dressing over your vibrant veggie mixture.

Mix It Up!: Gently toss everything together using tongs until the veggies are evenly coated with dressing. You want every piece to bask in that zesty goodness!

Chill Before Serving: For best results, let your salad chill in the fridge for about 30 minutes before serving. This allows the flavors to meld beautifully—trust me on this one!

This Cucumber Bell Pepper Salad is not just another side dish; it’s an experience waiting to happen! So grab those veggies and get ready to create something spectacular that will leave everyone asking for more!

Perfecting the Cooking Process

Start by chopping your vegetables into uniform pieces for even mixing and presentation. Toss them together in a bowl before adding the dressing, ensuring every bite is bursting with flavor.

Add Your Touch

Feel free to swap out bell peppers for other colorful veggies like cherry tomatoes or radishes. Try adding herbs like cilantro or parsley to give your salad an extra zing.

Storing & Reheating

Store the Cucumber Bell Pepper Salad in an airtight container in the fridge for up to three days. Avoid reheating; it tastes best fresh and cold.

I once made this salad for a summer barbecue, and my friends devoured it! The bright colors and refreshing crunch led to requests for seconds—and even thirds!

FAQ

What can I substitute for bell peppers in this salad?

You can use cucumbers, cherry tomatoes, or zucchini as delicious alternatives.

How long does Cucumber Bell Pepper Salad last?

This salad stays fresh in the fridge for up to three days when stored properly.

Can I add protein to my Cucumber Bell Pepper Salad?

Absolutely! Adding grilled chicken or chickpeas makes it a filling meal option.

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Cucumber Bell Pepper Salad

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• Author: Hellen
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Cucumber Bell Pepper Salad is a refreshing and colorful dish that brings a burst of flavor to your summertime meals. This vibrant salad features crisp cucumbers, crunchy bell peppers, and zesty dressing, making it an ideal accompaniment for barbecues, picnics, or solo enjoyment on a hot day.

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Ingredients

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• 2 cups cucumbers (sliced into half-moons)
• 1 cup assorted bell peppers (sliced; red, yellow, green)
• 1/2 cup red onion (thinly sliced)
• 1/4 cup fresh parsley or cilantro (chopped)
• 2 tbsp extra virgin olive oil
• 2 tbsp freshly squeezed lemon juice
• Salt and pepper to taste

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Instructions

1. Wash and slice cucumbers and bell peppers uniformly for even mixing.
2. Combine cucumbers, bell peppers, red onion, and herbs in a large bowl.
3. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
4. Drizzle the dressing over the veggie mixture and gently toss to coat evenly.
5. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup / 150g
• Calories: 80
• Sugar: 3g
• Sodium: 15mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 2g
• Cholesterol: 0mg