Description
Indulge in the exquisite flavors of 3-Step Balsamic Fig Chicken. This easy-to-make dish combines tender chicken breasts with a rich balsamic fig sauce, creating a delightful balance of sweet and savory. Perfect for special occasions or cozy weeknight dinners, this recipe promises to impress your family and friends. With just three simple steps, you can elevate your dining experience and leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup dried figs, chopped
- 1/2 cup high-quality balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh thyme (or 1 tsp dried)
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Clean and chop figs.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Sear chicken breasts for about 4 minutes per side until golden brown.
- Remove chicken from skillet. Add balsamic vinegar, chopped figs, thyme, salt, and pepper to the skillet; simmer for 5 minutes until slightly thickened.
- Return chicken to skillet, spoon sauce over the top, and transfer to the oven. Bake for about 20 minutes or until chicken reaches an internal temperature of 165°F.
- Let rest for a few minutes before serving over rice or with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 6 oz)
- Calories: 320
- Sugar: 23g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 90mg